The studio

The studio

FLOWLAB is a movement studio (pilates, reformer & yoga), open to all levels. Our coaches will guide you towards your goals, whatever they may be: strengthening your body, improving posture, reconnecting with yourself, working on your breath…

2 dedicated rooms: one for Reformer machines and one for mat work, plus changing rooms and a tea bar to recover after your session.

FLOWLAB is a whole space designed for you today — and for you tomorrow.

Color room

A hybrid room for mat classes, with a luminous atmosphere that evolves thanks to chromotherapy. Perfect for awakening the senses, accompanying the breath, and freeing movement in an enveloping atmosphere.

Voir nos tarifs
Voir nos tarifs

Reformer room

A room with a vaulted ceiling that offers a soothing sense of space. Dedicated to Pilates Reformer with six places, not more, for each posture to be guided, each movement accompanied, and each gesture corrected.

OUR MISSIONS

O1

Offer a space where time stands still to make way for movement.
A pause in the urban rhythm, to come back to yourself.

O2

Encourage intentional and mindful practice.
Move better, with precision, depth, and respect for the body.

O3

Provide personalized and caring support.
Every posture is guided, refined, respected. Every student matters.

O4

Allow everyone to reconnect with the present moment.
Through breath, movement, and balanced effort.

O5

Place self-care and self-love at the heart of the practice.
Take care of yourself, because no one else will do it for you.

O6

Promote a sustainable, non-punitive routine.
To make movement a regular, liberating, and desirable appointment.

RETURN TO YOUR BREATH.
IT KNOWS THE WAY.