MOVEMENT
Move into
presence
Studio
Flow Lab
studio
Studio Flow Lab
Studio de
mouvement
Move into presence
Pilates Reformer – Mat, Barre & Yoga Studio
Our concept
WE’RE NOT YOUR TYPICAL PILATES STUDIO 
A movement-based approach that moves to thebeat of music.
FLOWLAB is the first movement studio in the heart of the “Brotteaux” in Lyon’s 6th district. We offer classes on the beat of music. Discover Pilates Mat, Barre & Yoga, and Reformer in an intimate space where breath, music, and the body come together.
Find your own tempo.
Find your flow!
pilates reformer barre & yoga
DISCOVER OUR CLASSES
reformer
Small group classes on state-of-the-art reformers, combining refined aesthetics and exceptional craftsmanship. Each session emphasizes precision and quality of movement, for a demanding practice that combines fluidity, control, and elegance.
mat
Mat classes combining Pilates, Barre, and Yoga for a hybrid and comprehensive workout. A practice set to the beat of the music that develops strength, flexibility, and fluidity, with a particular focus on alignment, movement control, and muscle strengthening.
PRIVATE CLASSES
Tailor-made support, designed to meet specific needs and objectives. These personalized sessions can be booked during off-peak hours, with the option of having lessons in English on request.
FLOWLAB is a refuge in the heart of the city, where each session is a conscious break to strengthen the body, calm the mind, and rediscover your inner rhythm. Here, we explore, we progress, we breathe to the rhythm of the music.
Take the first step!
Book your session and let the movement carry you away.
