MOVEMENT
Move into
presence
Studio
Flow Lab
studio
Studio Flow Lab
Studio de
mouvement
Move into presence
Pilates Reformer – Mat, Barre & Yoga Studio
FlowLab — PILATES REFORMER MAT BARRE & YOGA STUDIO —
FlowLab — PILATES REFORMER MAT BARRE & YOGA STUDIO —
FlowLab — PILATES REFORMER MAT BARRE & YOGA STUDIO —
Our concept
WE’RE NOT YOUR TYPICAL PILATES STUDIO 
A movement-based approach that moves to thebeat of music.
FLOWLAB is the first movement studio in the heart of the “Brotteaux” in Lyon’s 6th district. We offer classes on the beat of music. Discover Pilates Mat, Barre & Yoga, and Reformer in an intimate space where breath, music, and the body come together.
Find your own tempo.
Find your flow!
pilates reformer barre & yoga
DISCOVER OUR CLASSES
reformer
3 intensity levels
Small group classes on state-of-the-art reformers, combining refined aesthetics and exceptional craftsmanship. Each session emphasizes precision and quality of movement, for a demanding practice that combines fluidity, control, and elegance.
mat
3 intensity levels
Mat classes combining Pilates, Barre, and Yoga for a hybrid and comprehensive workout. A practice set to the beat of the music that develops strength, flexibility, and fluidity, with a particular focus on alignment, movement control, and muscle strengthening.
PRIVATE CLASSES
solo
duo
small group
Tailor-made support, designed to meet specific needs and objectives. These personalized sessions can be booked during off-peak hours, with the option of having lessons in English on request.
Color room
A hybrid room for mat classes, with a luminous atmosphere that evolves thanks to chromotherapy. Perfect for awakening the senses, accompanying the breath, and freeing movement in an enveloping atmosphere.
Reformer room
A room with a vaulted ceiling that offers a soothing sense of space. Dedicated to Pilates Reformer with six places, not more, for each posture to be guided, each movement accompanied, and each gesture corrected.
EXCLUSIVELY DIFFERENT
In a world where we often live at the pace of others, FLOWLAB offers a counter-rhythm: a space to slow down, feel, and reconnect with yourself in a beautiful setting offering unique premium services in Lyon.
Each session sets the body in motion to the beat of the music, to reclaim your time and rediscover your own tempo, because moving consciously allows you to fully inhabit the present.
FLOWLAB is a refuge in the heart of the city, where each session is a conscious break to strengthen the body, calm the mind, and rediscover your inner rhythm. Here, we explore, we progress, we breathe to the rhythm of the music.
Take the first step!
Book your session and let the movement carry you away.
